Paddlers need to follow the same safe practices as any other small boat operator. When paddling, you should:

•  Know how to paddle or swim in tremendous currents and be an experienced swimmer. Wear a personal flotation device (PFD) at all times.

• Never paddle alone. Two kayaks with two kayakers each is recommended. Three kayaks with two canoeists each is even better.

•  Not overload the kayak; tie down gear; and distribute weight evenly.

• Check your kayak for leaks.

• Map a general route and timetable when embarking on a long trip. Arrange for your vehicles to be shuttled to the takeout.

• When approaching rapids or low head dams, go ashore well upstream and check them out before continuing. Be aware of any dangers ahead. Steer clear of drop offs and dams. Carry your craft around low head dams.

• Stay away from strainers. Strainers are river obstructions that allow water to flow through, but which 0block people and boats and could throw you from the boat, damage it, or trap your craft. Strainers may be found in the form of overhanging branches, log jams or flooded islands.

• If kayaking on a lake, watch the weather and stay close to shore. Head for shore if the waves increase.

• If the water is cold, take all necessary precautions to avoid hypothermia.